Quick And Easy 15 Minute Meals That Taste Incredible

A bean-filled chilli is high in protein, so it's a lovely, filling weeknight option. Serve it with brown rice for added fibre

Black And Kidney Bean Chilli

Use straight-to-wok noodles to keep things really speedy and add long-stem broccoli and sugar-snap peas for a fantastic crunch.

Noodle Stir Fry

Following a few simple rules makes cooking a superb steak fast and easy: Oil the steak, not the pan; buy a good steak; heat the pan well.

Steak With Garlic Butter

Cook the noodles with your chosen veggies and add the miso paste to the cooking water. Leftover chicken, beef or pork can go in too.

Miso Ramen Bowl

This Mexican classic is traditionally a breakfast dish, but it works just as well for a quick dinner. There are many variations, but all should include eggs and some kind of tomato

Huevos Rancheros

Pick a decent curry paste—mild korma or hot madras—then saute a large onion in oil, add chicken breast parts, and brown. Add coconut cream and diced tomatoes.

Cheat's Chicken Curry

When making quesadillas, you can fill the tortillas with all sorts of meat and vegetables and they're also a great way to use up leftover chicken or pork.

Apple And Turkey Quesadillas

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